Mental Health Awareness Week
Mental Health Awareness Week takes place on 13-19 May 2019. The theme from the Mental Health Foundation this year is Body Image – How we think and feel about our
Read moreMental Health Awareness Week takes place on 13-19 May 2019. The theme from the Mental Health Foundation this year is Body Image – How we think and feel about our
Read moreThe brain is a complex and extraordinary organ. Parenting is a profoundly emotional experience that originates deep within our brains in our limbic system. This works with our body to
Read moreIt’s study and exam time. I feel for you, and I am so relieved that we all survived five years of exams. Just remember, you will all survive it. Here
Read moreYou probably know that children do need limits. You might not know that limits go towards shaping your child’s capacity for self-control/regulation/discipline. Over the years, I’ve had many interesting discussions
Read moreDo you get fed up with asking your child to do things, often resulting in many daily power struggles? Did you know that on average, a child may hear up
Read moreIt’s World Sleep Day on March the 15th. We spend a third of our life sleeping. Sleeping well helps us to have a healthy and prosperous life. Every child needs
Read moreIt’s International Woman’s Day on Friday, March the 8th. The theme is: Balance drives a better working world. Let’s all help create a #BalanceforBetter. What can we do to create a
Read moreAnger can be a complex emotion but it is very typical. Generally, children have yet to develop the social and emotional skills to express themselves directly. I know that many
Read moreAre worries keeping your child from sleeping? Place2be surveyed children and young people who usually get less than the recommended 9 hours of sleep on a school night are more
Read moreArguing, fighting, and competitiveness between siblings are part of normal family life. However, constant sibling fighting is a highly emotional issue. It can negatively impact relationships all the way through to
Read moreIt’s common for children to behave “differently at home and school. It’s sometimes puzzling for my clients when they attend parents’ evenings and hear how great Stephen is when you
Read more2018 is coming to a close, so maybe 2019 could be the year to change your parenting habits. As we enter a new year, it is natural to think of
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