It’s nearly time for the summer holidays; When my children were younger, I used to wonder how we would survive summer without us all losing it, especially me. I want to empower you to have summer holidays, and these are some of my tried and...
Read moreIt is Mental Health Awareness Week from the 8th to the 14th of May. As you know this is close to my heart. How are you looking after your mental health, the mental health foundation are asking whether you are: They indicated several interesting...
Read moreI am so pleased that William and Harry have come forward to discuss their grief and trauma regarding the loss of their mother Diana. What they have shown is that it’s okay to talk about feelings and ask for help. More importantly, they are...
Read moreIt’s eating disorder awareness week from 27 February through to 5 March, I want to support BEAT ( Beating Eating Disorders) in raising awareness for eating disorders. I want to support the campaign so families and children can be...
Read moreRemember today is safer internet day: Be the change: unite for a better internet. Do check out on my earlier more full post and please do click on the video to
Read moreAfter my last post, I will continue on January’s theme of anxiety and stress. Today, I will talk about teenagers and what you and anxiety apps can do to help them. Yes, some technology can help. The teen years are a time of heightened sensitivity...
Read moreWell, we are nearly there, well done for surviving so far. Christmas can be exciting, fun and full of joy. I am sure your children are wondering what Santa is
Read more
Once upon a time……..We all know that our children love to hear a story. It’s a great time to get close before bed or other times of the day, especially
Read moreI just started to notice that today is much cooler and those hot summer humid nights are nearly behind us. Autumn is just upon us and it’s one of the best times to mirror the natural cycle of nature and think about letting go of some of...
Read moreWhat do all families have in common during a sleep consultation? All of you have read lots on the internet and in books, tried sleep training, and failed. Many of you will have tried for three days and then given up. Has this made you feel guilty...
Read more
Are you tired and desperate to have a good night’s sleep, and you are unsure what to do for your baby? I will give you my top tips for helping you all have a good night’s sleep. Did you know that your baby is not born with a natural...
Read moreSeparating and divorce can be a really difficult time, here is some free help from Cafcass that may help you through or I am happy to meet with parent/s to think of further issues via a consultation Are you separating or divorcing cant agree...
Read more
Bristol Child Parent Support © All Rights Reserved
