All of our lives have been turned upside down by the pandemic. Many parents and young people are reporting disturbances in sleep patterns. As a result of social isolation, fears
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How are you faring in this unprecedented time? Schools are closed again. Homeschooling is yet another addition to Lockdown’s already tricky work/life balance. How can you even contemplate implementing limits
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The pandemic has been with us for a while and does not look like it will be going any time soon. Life is more demanding and challenging than ever before.
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I am writing this just at the end of a year like no other. In the last 12 months, there has been incredible suffering, uncertainty, separation, division, significant loss, and
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Did you know that children are not born with the capacity for self-control? Helping your child regulate is one of the most critical tasks in parenting and within ourselves. Emotional
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Frustration may be the one emotion preventing your child from reaching their goals. During challenging times such as these, we feel a bit of Frustration. Children are less equipped to
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The new term has finally arrived. It must be a relief, a joy, and maybe evoke some worries. How is your morning routine shaping? As parents, we often forget that
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We are living in challenging and uncertain times. The long-term impact of COVID-19 is unknown. Above all, children could not engage with school, friends, or activities. Consequently, some children may
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** Updated**This Autumn term feels so different than before. Knowing how to help your child feel secure about returning to school must be hard. There’s no perfect answer to managing
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Family life and parenting can be stressful and challenging at the best of times. Lockdown comes with its unique challenges. I’ve listened to those challenges during my Saturday workshop and
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In some parts of society, there is a belief that spending time playing can be unproductive and frivolous. Don’t you think we’ve lost the joy, sense of fun and playfulness
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This is a common question from parents in private practice. It might not be surprising that we may be shouting even more in Lockdown. So here are some compassionate, focused
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