My services are based that are offer you are drawn from thirty years of working with emotional dysregulation and trauma.

You don’t have to work in the mental health sector to know that some families and some children are suffering. We have some of the worst outcomes for self-harm and children’s emotional well-being in Europe. I know I can’t change the world however, I am committed to helping children and parents develop secure and loving attachments in order to improve mental health outcomes for better communities now and in our future. I offer a range of therapeutic approaches due to the broad nature of my experience and training. I am keen to share my experience of a specialist clinician for thirty years and like you I have survived all the highs and lows from the baby to adulthood. We all survived my mistakes to have a close connection albeit not perfect.

My Services are:

  • Workshops
  • Consultations
  • Parenting Guidance
  • Sleep Consultations
  • Trauma Work
  • Bereavement Counselling
  • Attachment and Relationship Difficulties
  • Couples Work
  • Individual Counselling/therapy
  • CBT
  • Family Therapy
  • Bespoke Training for your organisation

My services


If you want to work with me, my intention is that you can :

  • Be an empowered parent with evidenced based and neuroscientific interventions.
  • Learn techniques to deescalate “big feelings” and to enable your child to emotionally regulate.
  • Understand and address disruptive behavior  to prevent conflict and shame.
  • Move past blame into finding solutions.
  • Ensure you have a good night’s sleep.
  • Work together for a clear plan to create close and cooperative family relationships to have a happier, peaceful home.
  • Enjoy spending time with your child and your family.

I am able to draw upon neuroscience, practice and evidenced based models.These are  chosen for their long-term benefits to help your child’s social brain, promote problem-solving and foster loving bonds between you and your child. When we have a deep connection with our children, it enables understanding and promotes peace and calm.

Be the best parent you can be and try to do one action today to make your child feel safe, secure and loved.

With love Catherine

Contact me for a consultation