Understanding Tantrums and Meltdowns
Family life and parenting can be stressful and challenging at times. Are you struggling with your child’s behaviour during the holidays? Are they responding to you with a tantrum or
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Daily Compassionate Parenting Tips for 2022
Most of us will agree that 2021 was a significant improvement from 2020. In the event of increased health support and face-to-face education, parents could take a deep breath, but
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Connect with your child using Emotion Coaching
Many of us grew up in families where emotions were expressed but rarely discussed or mirrored, but this doesn’t have to be the case with your children. Attending to and
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10 Summer Holiday Survival Tips
It is summer holiday time. It has been a long year, and I am sure you deserve a break from the constant change and turmoil. Nevertheless, the uncertainty of getting
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“Special Time”, how 15 minutes a Day May Ease Lockdown.
In some parts of society, there is a belief that spending time playing can be unproductive and frivolous. Don’t you think we’ve lost the joy, sense of fun and playfulness
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How to Stop Shouting at your Children in lockdown.
This is a common question from parents in private practice. It might not be surprising that we may be shouting even more in Lockdown. So here are some compassionate, focused
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COVID-19, Supporting you & your Family
COVID-19 is certainly creating change and uncertainty, unpredictability, and instability. Things don’t really make sense, do they? Your children are at home so there’s no routine and may not be
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Safer Internet Day, 11th of February
Safer Internet Day 2020 will be celebrated globally, on the 11th of February hence, the theme is: “Together for a better internet.” We all have a part to play. I know how
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2020 & New Years Intentions
2019 is coming to a close and 2020 is nearly here. How many of you reached your goals within your parenting and beyond in 2019? If you’re like 92% of
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15 ideas to Calm those Angry Moments
Finding your way through those hot and angry moments can feel as if the moment will never end. We all need support and for many children, breathing or taking a
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Managing Homework Resistance
Many children dislike homework and I know you might too, it’s all those nightly battles before it’s due in the next day, exhausting!! Is homework resistance part of your termly
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Transform Your Morning Routine
It’s time for the return of the morning routines and the back to school season is here. Do you have that sinking feeling? Do you feel that you have to
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