Welcome

Hello there, are you struggling right now to parent your child, is your child having lots of meltdowns, is anxious and you’ve stopped enjoying being with them? Let me help you with your concerns by reading more below.

My name is Catherine, I am a Bristol based licensed Child and Family therapist and trainer. I offer Individual/Parent Therapy, Family Counselling, Sleep Consultations and Workshops for adults, children and families. I want to share what I’ve learned from 30 years within the NHS and 19 years working as a Highly Specialist Clinician in CAMHS.

Over the years, I have developed an integrative approach to neuroscience, attachment, systemic and practical strategies. I specialize in the under 13’s and work with difficulties/problems in this age group, please see more below or at my services

I guess I’ve worked with 1000’s of clients with complex trauma, emotional and behavioural difficulties. Parenting is hard, my aim is to share skills to empower you to discover new sources of strength to meet your daily parenting challenges. This is so you and your child can feel more confident and secure.

I  am a mum too and have weathered many challenging parenting situations myself and understand what it is like to be on the “other side”. Like you, we all survived the ups, downs, highs, and lows from baby to adulthood with compassion and acceptance. You can find out more about me in “my story page” 

What do I work with

How I Can Help You

Free Parent Tools

Free Parent Tools

Hello, thank you for browsing my site. Please view my free videos, downloads, and podcasts on a range of problems you may be facing right now...

Workshops

Workshops

Parenting is not easy and we all need support. Becoming a parent can be the most wonderful yet challenging experience in our lives. A child does...

My Services

My Services

Thank you for finding me and making the first step to change, small steps count even if it’s just to see what help may be on offer.  This is...

Featured Article or Blog

Relaxation Ideas for Children
Relaxation Ideas for Children

The Easter holidays are an ideal time to practice relaxation and breathing. A time to gather and take a...

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Implementing Effective Limits
Implementing Effective Limits

You probably know that children do need limits. You might not know that limits go towards shaping your...

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Daylight saving, helping everyone sleep!
Daylight saving, helping everyone sleep!

It’s daylight saving, the clocks are going forward an hour on the 31st of March. I am relieved that...

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Contact Catherine