Welcome

Welcome, and thank you for visiting

Supporting Children & Parents When Emotions Feel Overwhelming

I’m Catherine, a licensed clinician and trainer based in Bristol, working with families across Bristol and beyond via Zoom.With over 30 years’ experience in mental health, including 26 years as a Specialist Clinician in Child and Adolescent Mental Health Services (CAMHS).

I offer structured, evidence-informed support for children and young people aged 3–21, alongside sleep consultations and parenting support.

My approach integrates trauma-informed, attachment-based and evidence-informed practice, with a strong focus on nervous system regulation, containment and repair. Whether working with a child directly or supporting a parent, the aim is the same — greater emotional regulation, steadier relationships and clearer parenting.

As a parent, I’ve experienced the full spectrum of family life — the joys, the challenges, and everything in between, from babyhood to adulthood. That experience informs my work with calm presence and empathy.

Alongside therapy, I provide workshops and training for schools, nurseries and professional organisations.

To explore how I work, please visit:

If you would like to arrange a consultation or make an enquiry, please get in touch.

In the interim, I hope this recording below will help you now.

Some Difficulties I Work With:

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