As parents, we often find ourselves navigating our children’s big emotions, searching the internet, and reading countless books filled with parenting strategies. Yet, many of these techniques don’t seem to
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It’s completely normal for teenagers to experience worry or anxiety; it’s a typical part of growing up. However, many parents who come to my private practice are often surprised to
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It’s not uncommon for children to experience anxiety without fully understanding what they are feeling. Especially for those who are perfectionists, anxious feelings might mistakenly be accepted as a normal
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I remember those feelings. Adolescence is a time of intense emotions, so stress between you is inevitable. Studies have demonstrated the importance of teenagers expressing their emotions in navigating this
Read moreAre you arguing with your teenager over the phone again? Do you feel you can not get through to them anymore? Do you feel you never quite find the right words that help your teen talk without grunting and becoming cross.? I remember those...
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