Hello there,

Thank you for coming to my new School of Positive and Transformative Parenting Podcasts!  The fact that you’re reading this tells me that you’re committed to empowerment and connection in your parenting. I want to honor you for that! I am at the beginning of this so please do contact me if there is a particular question or subject you would like a podcast on. Please do share and let me know your feedback or join me on my Facebook page. With Love and Gratitude Catherine

What do you need to do to access the Podcasts?

I am very excited as I am using the Audio Platform Soundwise. You can click on the link to sign below to sign up. It is easy to download to your phone, laptop or desktop.

PodcastsEpisode one, Nine Easy Ways to Love and Care for you. 

Parenting is challenging and we often lose sight of ourselves within it. It’s Valentine’s month which shines a light on all relationships. The relationship with yourself is probably the most important.  There is no such thing as the perfect parent, loving yourself as you are is compassion. Research shows that by being compassionate increases motivation, lessens anxiety, and allows presence. I believe that the more we focus on self-love, the more loving we can be for our children. Here are nine simple steps you can do every day.


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