How to Talk to Your Child about Coronavirus
I imagine your child has returned from school and is talking about Coronavirus. The media is full of it and I imagine you are worried and concerned too. It’s hard
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Why Reading Together Enhances Connection
It’s World Book Day on March 5th. Reading has so many benefits. It benefits their language, cognitive and social development and encourages emotional connection between them. Here are several ideas
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Helping Children with Divorce and Separation
I work with many families who face the challenges of divorce and separation. Hence, whatever the causes or context, it is hard for everyone. It’s a normal adjustment reaction for
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Safer Internet Day, 11th of February
Safer Internet Day 2020 will be celebrated globally on the 11th of February; hence, the theme is: “Together for a better internet.” We all have a part to play. I know how
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Why Empathy is more effective than Sympathy
There is such a fine line between sympathy and empathy. However, using empathy in your parenting fosters closeness and connection. Isn’t that what we all want, especially in January! Empathy
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The Importance of Positive Discipline in Parenting
Boundaries and limits are essential in parenting. Limits may feel restrictive from a child’s perspective, but they are also like gates, keeping them safe and teaching self-control and discipline. And
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2020 & New Years Intentions
2019 is coming to a close, and 2020 is nearly here. How many of you reached your goals within your parenting and beyond in 2019? If you’re like 92% of
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Free Anxiety Resources
Parents often ask me about free resources on anxiety. I thought I would offer you a snapshot of my favourite books, websites, and Apps that may help your child now.
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Recognising Anxiety in your child
Worries and fears are all part of normal child development. Anxiety can rule your child’s life and lead your life. It’s sometimes hard to determine whether it’s a disorder or
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15 ideas to Calm those Angry Moments
Finding your way through those hot and angry moments can feel like the moment will never end. We all need support; for many children, breathing or taking a deep breath
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Understanding and Managing Meltdowns
Dealing with a child in a meltdown can be frustrating, challenging, and tiring. It will come as no surprise that emotional outbursts such as tantrums and meltdowns are one of
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Surviving and understanding Tantrums
Surviving our child’s big feelings is one of the most challenging aspects of parenting. We all need support at these times. Unfortunately, a tantrum is a characteristic feature of toddlers’
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