Learn how to get your child’s sleep in shape for winter during this free online talk. Sleep is intimately linked with mental health for both adults and children. As a
Read more
This year’s return to school feels different. None of us knows what will happen about COVID, but hopefully, we will return to in-person education. As a parent, you may start
Read more
It is summer holiday time. It has been a long year, and I am sure you deserve a break from the constant change and turmoil. If you parent a child
Read more
We live in constantly changing times, and it’s been a tough year for us all. The summer holiday is around the corner. There is no better time to practise relaxation
Read more
Anger is an essential and primary emotion, just like fear, frustration, and joy, yet, it has a terrible reputation. What our children and we do with the anger creates difficulties.
Read more
Anxiety is a normal response to a threat; sometimes, it’s good for us. It helps to keep us alert when we are about to take a test or do something
Read more
Family life can be stressful at the best of times and even more so during the pandemic. Stress makes us react rather than respond. Anger has a terrible reputation because
Read more
These are challenging, fearful, and transformative times. Over half of all mental ill health starts by age 14 and 75% develops by age 18 (Murphy and Fonagy 2012). Teenagers are
Read more
It’s been quite some time since children have attended school. During the crisis, young people experienced an extended period of disruption. For some, there may have loss and grief. Therefore,
Read more
All of our lives have been turned upside down by the pandemic. Many parents and young people are reporting disturbances in sleep patterns. As a result of social isolation, fears
Read more
How are you faring in this unprecedented time? Schools are closed again. Homeschooling is yet another addition to Lockdown’s already tricky work/life balance. How can you even contemplate implementing limits
Read more
The pandemic has been with us for a while and does not look like it will be going any time soon. Life is more demanding and challenging than ever before.
Read more
Bristol Child Parent Support © All Rights Reserved
