Managing New School Transitions
This is updated for parents worried about how their child will manage the transition to school in the Autumn term. Transitions, comings, and goings (attachments and separations) are all part
Read moreThis is updated for parents worried about how their child will manage the transition to school in the Autumn term. Transitions, comings, and goings (attachments and separations) are all part
Read moreMost of us will agree that 2021 was a significant improvement from 2020. With increased health support and face-to-face education, parents could take a deep breath, but I know how
Read moreThe Christmas season is here again. Christmas is a season that takes us away from our usual routine. When anything strays from our routine, we feel stressed. When our routine
Read moreWe live in constantly changing times, and it’s been a tough year for us all. The summer holiday is around the corner. There is no better time to practise relaxation
Read moreAnxiety is a normal response to a threat; sometimes, it’s good for us. It helps to keep us alert when we are about to take a test or do something
Read moreI am very lucky that I no longer have to manage the Monday to Friday school morning stress. It’s a killer, isn’t it? It’s the perfect time for everyone to
Read moreDo you feel that your life is sometimes in chaos, and even though you try hard, finding calm is difficult? Many of my clients enter the room feeling stressed or
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