As parents, our instinct is to protect our children from discomfort and distress. When our child expresses anxiety or fear, our immediate response is often to reassure them. Don’t worry.
Read more
Many parents worry that talking about anxiety will make things worse. That naming the fear will amplify it, give it more power, make their child more anxious than before. The
Read more
I remember those feelings. The arguments about phones, the door slamming, the sense that the child you knew so well has become someone you can barely reach. Adolescence is a
Read more
Learning to relax is a genuine skill, and like any skill, it develops through practice, playfulness, and repetition, not through being told to calm down in the moment itself. These
Read more
Reading together has so many benefits. It supports language, cognitive, and social development, and it builds real emotional connection between you and your child. Here’s why it matters so much,
Read more
We spend roughly a third of our lives asleep. Developing healthy sleep habits genuinely supports a healthy, thriving life, and every child needs good sleep for healthy growth and development.
Read more
Fears are widespread in childhood, most children go through several along the way, and most simply grow out of them. But some children don’t, the fear escalates over time instead,
Read more
Do you feel that life sometimes tips into chaos, and however hard you try, calm feels genuinely hard to find? Many parents I see arrive in the room feeling stressed,
Read more
Family meetings are one of my favourite positive parenting tools, and as a family practitioner, talking within a family context is simply how I work. Many parents are unsure whether
Read more
Bristol Child Parent Support © All Rights Reserved
