9 Tips to Help your Child Settle at Holiday Club
The summer holidays arrive with a mixture of feelings, don’t they. If you are a working parent, holiday clubs are often a necessity. But holiday club anxiety is real, and
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Negative Thinking in Children: Understanding Cognitive Distortions
Negative Thinking in Children: Understanding and Managing Cognitive Distortions Everything is constantly changing. Thoughts, feelings, images, sensations. They come and go, whether we like them or not. For most of
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Surviving the Teenage Transition
I remember those feelings. The arguments about phones, the door slamming, the sense that the child you knew so well has become someone you can barely reach. Adolescence is a
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Is My Child Shy or Suffers from Social Anxiety?
Parents come to me constantly wondering whether their child is simply shy, or whether something more is going on. It’s completely normal for children to go through periods of shyness,
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