2020 & New Years Intentions
2019 is coming to a close, and 2020 is nearly here. How many of you reached your goals within your parenting and beyond in 2019? If you’re like 92% of
Read more2019 is coming to a close, and 2020 is nearly here. How many of you reached your goals within your parenting and beyond in 2019? If you’re like 92% of
Read moreI know that you want your child to be responsible and independent. Maybe, at the same time, you often feel the need to hover, supervise, control, and micromanage your children
Read moreNature is wise, Autumn is the season where the trees shed their leaves. They take a break from photosynthesis and prepare for winter, and live off what’s been harvested over
Read moreI’ve spent many years working with Eating Disorders in my old life in CAMHS, so I am really keen to promote good eating practices with your fussy or picky eater and
Read moreI receive feedback on what parents find helpful in my sessions and workshops. The science of anger and aggression is near the top. Here are some simple insights for you
Read moreIt’s the Autumn term, and for children who suffer from anxiety, it may be when you notice some big feelings. They may present as angry or oppositional before starting school.
Read moreI am very lucky that I no longer have to manage the Monday to Friday school morning stress. It’s a killer, isn’t it? It’s the perfect time for everyone to
Read moreEvery parent knows that returning to the school is not just about buying pens and packing their backpack. It can be a time for worry, dread as well as excitement and
Read moreWe often think that life and the world are solid, but trauma comes in when we least expect it. I’ve spent most of my work with trauma and its impact.
Read morePraise and Encouragement, we often underestimate its importance in parenting. I know some parents may think that their children should just behave without any adult intervention. Research shows that lack
Read moreExecutive Functioning, what do we mean? We all use self-regulating skills to accomplish tasks, from getting dressed to doing homework. Examples of Executive Functioning Skills are: Planning Organising time and
Read moreWhat do we mean when we talk about being an authoritative parent, the most effective parenting style? The authoritative parenting style was first defined by Diana Baumrind, a developmental psychologist
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