Yes, its all about the relationship, and makes intuitive sense that a child’s attachment style is based on the caregiving the child receives within the early years. In addition, I believe temperament, genetics and our own upbringing have a...
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I receive lots of feedback on what parents find useful in my sessions and workshops. The science of anger and aggression is near the top. Here are some simple insights for you and your child: What is Anger? Anger is not fear, stress or anxiety...
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It’s the Autumn term and for children who suffer from anxiety, it may be a time when you notice some big feelings. They may present as angry or oppositional prior to starting school. They may have a big outburst at school, upset that class...
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During the last two weeks, I’ve noticed two articles on the importance of play and “Playful Parenting” I posted one on my Facebook page from the Guardian the other was in the New York Times. Essentially they are arguing the...
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I am very lucky that I no longer have to manage the Monday to Friday school morning stress. It’s a killer, isn’t it? It’s the perfect time for everyone to feel anxious, under pressure and have a fizzy/meltdown. It is also a...
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Every parent knows that returning to the school is not just about buying pens and packing their backpack. It can be a time for worry, dread as well as excitement and relief (it’s over!) too. Over the years I’ve learned the best way...
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Its summer holiday time, whilst we want a break from the relentless school summer term, summer holidays have their own difficulties. Here is my top : Summer holiday Survival Tips: 1. Get Organized Six weeks of unstructured holiday time can be...
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What is Separation Anxiety and Disorder? Separation anxiety is a normal developmental stage. During these ages, it is normal to have fears separating from your parents or carers, children are totally dependent on their carers so it’s...
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Life is full of ups, downs and potential conflicts external and internal. I see many parents who want to help their child with their emotions. In my experience, children do the “right thing” if we give them some education on feelings...
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I am a great believer in empowering parents in my clinic room. I like to share my skills in order for you to enable your child’s capacity to regulate in times of stress, anxiety and anger. We sometimes need to help them to find some calm in...
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Bringing up children is tough and despite oodles of knowledge on the web, it can often be baffling and hard. Parenting provokes so many feelings, love, joy, happiness and at other times we may feel filled with horrible feelings of unworthiness...
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When we look at the adverts of Holiday Camps, we see lots of children enjoying sports and generally looking happy being there. Holidays can be anxious time for parents and children. You may have to work or you may be on holiday and want to ensure...
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